Super Easy Egg and Green Bowl Salad
This Super Easy Egg and Green Bowl Salad is a quick and nutritious meal that is perfect for a light lunch or dinner. Packed with protein from the eggs and healthy fats from the avocado, this salad is satisfying and delicious. The mix of greens, tomatoes, and cucumber adds a refreshing pop of color and flavor, while the simple olive oil and lemon dressing ties everything together.
Ingredients:
- 2 eggs
- 2 cups mixed greens (such as spinach, arugula, and kale)
- 1/2 avocado, sliced
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cucumber, sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
- In a small saucepan, bring water to a boil and add the eggs. Boil for 8-10 minutes for hard-boiled eggs or 4-5 minutes for soft-boiled eggs. Remove from heat and cool under running cold water. Peel and slice the eggs.
- In a large bowl, toss together the mixed greens, avocado, cherry tomatoes, and cucumber.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to combine.
- Top the salad with sliced eggs and enjoy!
Pros
- Quick and easy to make
- Packed with protein and healthy fats
- Versatile – feel free to add other toppings such as nuts, seeds, or grilled chicken
- Perfect for meal prep or a grab-and-go lunch
Cons
- May not be filling enough for some as a standalone meal
- Limited in terms of variety of ingredients compared to more complex salads
